Most of the people look up to their favorite celebrities – from their lifestyle, fashion, travel or tour updates, foods they eat, products they use, their, fitness routine, makeup routine, relationship updates, and everything about these stars that they truly adore.
So, I chose to make this article that may help you guys to know the keys to living the way like your sought-after limelight-catchers. Are you ready to figure these things out and start stepping on the spotlight? Well, you better do. Read further and enjoy!
GET AN ENORMOUS SUPPLY OF WATER
Being a celebrity doesn’t mean that they’re forgetting the simple hacks to uphold their pleasing personalities. One of the major keys and considered as the traditional yet ever effective answer is by drinking a gallon of water a day.
Water doesn’t only benefits the skin nor the body, but rather both, and it’s an excellent thing. By sustaining a good supply of oxygen in your body, it helps in proper blood circulation, digestions, absorption of nutrients coming into your body, and excretion.
Once you lack water supply, you’ll notice that you look dehydrated and getting older so quickly. Having enough amount of water will make you look moisturized and healthier than ever.
DON’T OVER-DO OR APPLY TOO MUCH MAKEUP
It is understood that celebrities wear makeup most of the time, if not all the time. Whenever they attend press cons, movie or TV show premiers, and any other public appearances, they’re opting for putting makeup on.
However, that doesn’t conclude why they have an eye-catching and pleasing personality. Once they got off the cam, most of the celebrities say, especially the women, they wash off the makeup away or wear no makeup when it’s not needed. This is for their skin to have ample time to have a breath of fresh air.
You can choose makeup brands that contain lesser chemicals that may cause your skin to look older earlier than you wanted. Or you can opt for the brands that use organic products to produce makeup.
STAY OUT OF THE UV RAYS
Mr Sunshine is the number one source of Vitamin D which makes the bones, teeth, and muscles much healthier and stronger. However, too much exposure to sunlight may cause you bad. And celebrities also suggest their fans to avoid too much exposure from the sun, who knows that your favourite star is one of them?
The harmful UV rays may affect your health and skin so badly. These are the possible effects of too much sun exposure to your health and skin:
- Premature skin ageing
- Skin damage
- Skin cancer
- Earlier signs of wrinkles
- Brittle skin
- Heat stroke
If you want to earn good results for both your skin and body, then you must also now include detoxifying on your routine. When you do this, you’re like flushing out all the toxins out of your body and replace it with something healthier. Some of the celebrities who swear their health and fitness routine to detoxifying are Beyoncé, Oprah, Demi Moore, Gwyneth Paltrow, Anne Hathaway, Megan Fox, and as long as the list can go on.
If you aren’t aware, by detoxifying, you can be more energized, lose weight, have a better immune system, have a clearer and healthier looking skin, have an improved thinking, shinier and healthier hair, nicer breath, and can also aid your internal organs. So, here are the simple DIY detox drinks you can make at home:
- Green tea and lemon
- Avocado, cucumber, and flaxseeds
- Honey, lemon, and ginger
- Kale and pomegranate
- Fruits and vegetable smoothie
- Apple cider vinegar and papaya smoothie
- Grapefruit and cinnamon
Together with the listed detox drinks which you can do at home, you may make detoxifying easier with the following:
- Avoid eating fatty foods
- Go for raw fruits and vegetable instead of cooked and processed foods
- If you can’t resist white sugar intake, then at least minimize it
- Start feeling and being better from deep within – smile more, have a 15-minute walk in the morning, and slowly eliminate toxic people on your way.
ELIMINATE TOXINS BY SWEATING IT ALL OUT
One of the best ways you can take out the toxins in your body is through sweating it all out. But it may not be easy, and will never be. Your favourite celebrities may look healthy and attractive all the time but that doesn’t mean that they don’t work hard to achieve their beautiful skin and healthy body.
If you really want to attain a celebrity-like skin and body, you may start by having a regular exercise. If you would reason out that you don’t have time to go to the gym to have a workout, then you’re not exempted. You can always exercise if you would want to.
Your favourite celebrities may be one of those who invest in gym equipment only to comply with their fitness routine. But, don’t worry, if you have no space at home where you can make a gym area, you can go for purchasing several pieces of gym equipment such as weighted jump rope, kettlebell, dumbbell, yoga mat (where you can do yoga, Pilates and lots of floor exercise), soft medicine ball, mini resistance bands, and so on.
PRIORITIZE ENOUGH AMOUNT OF SLEEP
One of the tons of thing that can contribute to a better and healthier skin and body is by having enough amount of sleep. Yes, the celebrities may have hectic schedules where they go here from there and so on and so forth. But, in order to not get and look old earlier, they still make an effort to cope with 8-hour or more amount of sleep.
A better and enough hours of sleep is more likely give you a better immune system, heals and repairs your blood vessels, enhances your mood, prevents under-eye circles that’ll surely make you ugly, and reduces the possibility of obesity or gaining weight.
So, what do you think? Will you quit on staying up late at night? Hmmm, you better do if you want to be like your favourite stars.
NO TO DISRUPTERS BEFORE BEDTIME
Going back to the previous number, enough amount of sleep must always be one of your top priorities. And one of the million ways you can achieve that is to say no to any gadget with blue rays or what they call “disrupters” after 8 PM. Carolyn Murphy said that “the body needs to know it’s time to “turn off”. Hmmm, sounds good and informative, right?
Murphy added that the use of blackout curtains is also a plus point to have a better sleep. Yes, it’s hard to quit scrolling especially that you’re enjoying everything you see online, but if you’ll prioritize your health, then you may start giving up staying up all night in front of your phone or any gadgets you have. You need to discipline yourself so you can also discipline your mind and your body.
DON’T FORGET TO MOISTURIZE
Celebrities like the ever famous and lovely Selena Gomez can’t get away with moisturizing as part of their daily skincare routine. Using moisturizers is important to keep your skin look young and healthy as you wanted it to be.
However, if you have an oily face, you may reduce the amount of moisturizer that you’re applying. If you want better and more credible results, you can have these all-natural moisturizers that aren’t beyond your reach:
- Castor oil
- Olive oil
- Coconut oil
- Shea butter
- …and aloe
RELY ON HEALTHY FOODS
If you’re guilty of being one of those people who doesn’t care whatever they eat, healthy or not, then you must change your lifestyle. Jennifer Aniston believes in the saying that “you are what you eat” and so she does eat and rely on healthy foods. She also says that people must know the difference between eating a hamburger or something that is processed and eating a healthy salad with lots of vegetables and protein.
In order for celebrities to maintain a younger-looking and healthy skin and body, they also invest in eating healthy foods. Some do have their own personal dietician and personal workout trainers in order to stay in the spotlight. So, if you’re dreaming of being at least look-alike them, quit eating an unhealthy lifestyle and switch on a better one.
NEVER NEGLECT USING SUNBLOCK
As a celebrity, they might opt for going in different places any time of the day – that’s why they never forget to apply sunblock. There are varieties of sunblock – spray, cream, or gel. However, some may come with concealers, moisturizers, foundation, and so on.
So, if you want to protect your skin from the sun and follow the steps of your favorite celebrities then buy yourself a sunblock so you can go out and enjoy any time of the day.
Okay, this must be a long long read but if you got here, let me know and share your thoughts. Or, you have something to share that may enlighten the other readers. So, what are you waiting for? Go now and be a celebrity of your dreams!
Kath Ramirez is a journalism graduate who aims to turn her dreams into her passion. Her love for writing started when she was seven years old, reading illustrated books. Writing articles, reading books, and dancing is her passion and she breathes into life with these. Kath is also engaged in exploring different places to stay for vacation or Holidays, a food addict but health conscious. She now works as a dedicated writer for Fitbiz Gym Equipment, a health and fitness equipment provider based in Australia.